About Jen 

Jennifer Benetato is a Manhattan-based integrative psychotherapist and the proud creator of The AMBIKA Method.® She specializes in trauma resolution and addiction recovery and also sees clients for depression, anxiety, pain management, chronic illness, life transitions, and general health maintenance. She is on the faculty of NYU's Silver School of Social Work where she teaches courses in clinical diagnosis, human behavior, field learning, and group practice. Her love of dance, yoga and meditation began in childhood, and she received her mantra in Transcendental Meditation (TM) by age 7. She later incorporated Vipassana (insight), Metta (loving-kindness), and Kundalini meditation practices to her repertoire. Jennifer has taken yoga teacher trainings and intensives in the Vinyasa, Iyengar, Ashtanga, and Kundalini lineages, and is a certified yoga therapist as well as a registered dance/movement therapist. A spiritual quest led her to live and study with esteemed spiritual teacher Ram Dass on Maui, and she now considers Hawaii her second home. Jennifer is also a gifted bodyworker, and often incorporates therapeutic touch as part of her holistic approach. She is a teaching assistant at The Upledger Institute for CranioSacral Therapy, and has taught Shiatsu at the Finger Lakes School of Massage. She is a firm believer in the power of regular dance breaks.  

Vision Statement

Jennifer envisions a world where every person on this planet knows that their body is intelligent, their spirit is wise, and their mind is strong. She has dedicated her life to helping her clients to recognize this truth, and believes that there is no obstacle so great that it can not be overcome in the loving presence of a healing community. Working individually, with couples, and in groups, Jen aims to support people of all genders, races, sexualities, ages, and faiths on their road to recovery from physical, emotional, and spiritual wounds. She is devoted to training the next generation of trauma-informed, mind-body-spirit oriented wellness practitioners. 


  • Silver School of Social Work, New York University. Silver Scholar. MSW

  • Dance/Movement Therapy Program, Harkness Dance Center. R-DMT

  • The Finger Lakes School of Massage. LMT

  • Eugene Lang College, The New School. BA in urban studies

  • Howard University. Visiting student in political science and sociology

Select Trainings

  • Reiki 1&2

  • CranioSacral Therapy (CST) 1&2

  • SomatoEmotional Release (SER) 1&2

  • Therapeutic Crisis Intervention (TCI) certified

  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

  • Eye Movement Desensitization and Reprocessing (EMDR) 1&2

  • Apprenticeship in Herbal Medicine, Heartstone Herbal School

  • Advanced Certification in the Sanctuary Model, Sanctuary Institute

  • Mindfulness Based Stress Reduction (MBSR) 8-week intensive training

  • Gestalt Associates for Psychotherapy, Graduate of Post-Graduate Practitioner Program


  • New York University, Silver School of Social Work

  • Eugene Lang College, The New School for Liberal Arts

  • Finger Lakes School of Massage

Conference Presentations

  • NASW New York Conference for the Profession: Behavioral Health Integration: The Iora Health Model and the Freelancers Medical Home

  • NASW Addictions Institute Conference: From Motivational Interviewing to Maintenance: The Case for Integrative Primary Care 

Counseling, Consulting & Group Facilitation

  • Iora Health/Freelancers Union

  • Bellevue Hospital Center

  • Good Shepherd Services

  • The Freedom Institute

  • Phoenix House

  • Kirby Forensic Psychiatric Center

  • The Lineage Project

  • Mentoring USA

  • Big Brothers Big Sisters

  • The Posse Foundation

  • The Possibility Project

Volunteer Work

  • The Possibility Project (formerly City at Peace). Secretary and Member, National Board of Directors, 10 years of service

  • NYC Medical Reserve Corps. Member of Resiliency and Emotional Support Team (REST) since 2012

Professional Memberships

  • National Association of Social Workers (NASW)

  • American Dance Therapy Association (ADTA)

  • International Association of Yoga Therapists (C-IAYT)

  • Yoga Alliance (YA) Experienced Yoga Teacher (E-RYT 200)

  • Yoga Alliance (YA) Children’s Yoga Teacher (CYT)

  • Associated Bodywork and Massage Professionals (ABMP)

  • International Association of Reiki Professionals

Licenses and Certifications

  • LCSW New York #083337

  • LCSW Hawaii #4161

  • R-DMT #2023

  • LMT New York #023927

  • LMT Hawaii #14770

  • IAYT #20584675

  • YA E-RYT & CYT #32113

  • NPI #1518453935